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Between Freedom and Abuses:...
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سوود و گرنگییەکانی ڕەشکە بۆ تەندرووستی مرۆڤ
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Group: Articles | Articles language: کوردیی ناوەڕاست - Central Kurdish
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سوود و گرنگییەکانی ڕەشکە بۆ تەندرووستی مرۆڤ
Articles

سوود و گرنگییەکانی ڕەشکە بۆ تەندرووستی مرۆڤ
Articles

ڕەشکە چارەسەرێکی زۆر کاریگەرە بۆ خۆپاراستن و چارەسەری نەخۆشییەکان بەتایبەتی نەخۆشییەکانی:
1- $شەکرە:$ زۆر بەسوودە بۆ هەردوو جۆری (1 و 2) نەخۆشی شەکرە، چونکە دەبێتە هۆی زیندوبوونەوە و چالاک بوونەوەی خانەکانی بەرهەمهێنانی هۆرمۆنی ئینسۆلین وە هەروەها دەبێتە هۆی دابەزینی ڕێژەی شەکری خوێن بە پاڵنانی بۆ شەکری ناو خوێن بۆ ناو خانەکانی لەش.
$شێوازی خواردنی:$ دوو گرام (نیو کەوچکی چا) لە ڕەشکە (وردبکرێت یان بە ددان وردبکرێت) بەیانیان پێش نان.
2- $بەرزی پەستانی خوێن:$ زەیتی ڕەشکە (200 میلی گرام کە دەکاتە چارەکی کەوچکی چا) ڕۆژانە یەکجار بۆ ماوەی دوو مانگ.
هەروەها بۆ چارەسەری هەوکردنی میکرۆبی بەهێز، نەخۆشی شێرپەنجە (خۆپاراستن یان چارەسەری) ، چارەسەری ئازار، برینی گەدە و کۆلۆن، دژی هەوکردنی قاچ وە چارەسەری چەندین نەخۆشی تر.
$تێبینی:$
نابێت لەو ڕێژەی کە دانراوە زیاتر بخورێت، چونکە ڕێژەی ژەهراوی بوونی ڕەشکە زۆر کەمە وە ئەو کاتە کاریگەری خراپی دەبێت. [1]

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This item has been written in (کوردیی ناوەڕاست) language, click on icon to open the item in the original language!
ئەم بابەتە بەزمانی (کوردیی ناوەڕاست) نووسراوە، کلیک لە ئایکۆنی بکە بۆ کردنەوەی بابەتەکە بەو زمانەی کە پێی نووسراوە!
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[1] Website | کوردیی ناوەڕاست | xendan.org
Linked items: 1
1. Dates & Events 08-01-2023
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Group: Articles
Publication date: 08-01-2023 (2 Year)
Content category: Medical
Content category: Report
Country - Province: South Kurdistan
Document Type: Original language
Language - Dialect: Kurdish - Sorani
Publication Type: Born-digital
Technical Metadata
Item Quality: 87%
87%
Added by ( شەنە بەکر ) on 08-01-2023
This article has been reviewed and released by ( Rapar Osman Uzery ) on 08-01-2023
This item recently updated by ( Rapar Osman Uzery ) on: 08-01-2023
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فارسی - Farsi 
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English - English 
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Deutsch - German 
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لوڕی - Kurdish Luri 
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Français - French 
349
Nederlands - Dutch 
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Zazakî - Kurdish Zazaki 
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Svenska - Swedish 
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Polski - Polish 
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Español - Spanish 
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Հայերեն - Armenian 
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