چەوەندەری سوور گەنجینەی کانزا و ڤیتامینەکان

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Advanced Search Library Kurdish names Chronology of events Sources Content search Search Click History User Favorites Activities Search Help? Publication Video Classifications Random item!	Send Article Send Image Survey Your feedback Contact What kind of information do we need! Standards Terms of Use Item Quality	About Kurdipedia Archivists Articles about us! Add Kurdipedia to your website Add / Delete Email Visitors statistics Item statistics Fonts Converter Calendars Converter Spell Check Languages and dialects of the pages Keyboard Handy links Kurdipedia extension for Google Chrome Cookies Dark Mode	کوردیی ناوەڕاست کرمانجی Kurmancî هەورامی Zazakî English Français Deutsch عربي فارسی Türkçe Nederlands Svenska Español Italiano עברית Pусский Fins Norsk 日本人中国的 Հայերեն Ελληνική لەکی Azərbaycanca	Sign In Membership! Forgot your password!

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	Library A Look at 2022 and 2023: State of Affairs for the Global Democratic Forces 02-02-2025 Hazhar Kamala
	Library The Quality of Justice Failings of Iraq’s Central Criminal Court 30-01-2025 Hazhar Kamala
	Library They Want Us Exterminated Murder, Torture, Sexual Orientation and Gender in Iraq 30-01-2025 Hazhar Kamala
	Library Codifying Repression An Assessment of Iran’s New Penal Code 30-01-2025 Hazhar Kamala
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Between Freedom and Abuses:...

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چەوەندەری سوور گەنجینەی کانزا و ڤیتامینەکان

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Group: Articles | Articles language: کوردیی ناوەڕاست - Central Kurdish

چەوەندەری سوور گەنجینەی کانزا و ڤیتامینەکان

Articles

چەوەندەری سوور گەنجینەی کانزا و ڤیتامینەکان

Articles

ناوەندی فیدراڵیی ئەڵمانی بۆ خۆراکپێدان ڕایگەیاندووە، چەوەندەری سوور گەنجینەی کانزا و ڤیتامینەکانە، بەو پێیەی دەوڵەمەندە بە پۆتاسیۆم و مەگنیسیۆم و زینک و ڤیتامین بی و ڤیتامین سی، ئەمەش وای لێدەکات سوودێکی گەورەی هەبێت بۆ بەهێزکردنی سیستەمی بەرگریی لەش و دەمار و ماسوولکەکان.
چەوەندەری سوور بڕێکی زۆر ئاسن و ترشی فۆلیکی تێدایە کە گرنگە بۆ درووستکردنی خڕۆکە سوورەکانی خوێن، جگە لەوەش ڕەنگی بیتانینی تێدایە کە کاریگەریی دژە ئۆکسانی هەیە، بەمەش سیستەمی بەرگریی بەهێز دەکات.
لە لایەکی ترەوە چەوەندەری سوور یارمەتیی دابەزاندنی کێش دەدات بەوپێیەی بڕێکی کەم کالۆریی تێدایە، کە لە 100 گرامدا تەنیا 40 کالۆری تێدایە، هەروەها دەوڵەمەندە بەڕیشاڵی خۆراکیی، کە کاردەکات بۆ درێژکردنەوەی هەستی تێربوون، و بەمەش هەستی توندی برسێتیی کەمدەکاتەوە. [1]

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Sources

[1] Website | کوردیی ناوەڕاست | sharpress.net

Linked items: 2

Dates & Events 19-01-2023

Kurdish cuisine کفتەی چەوەندەر

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Group: Articles

Articles language: کوردیی ناوەڕاست

Publication date: 19-01-2023 (2 Year)

Content category: Medical

Content category: Program

Country - Province: South Kurdistan

Document Type: Original language

Language - Dialect: Kurdish - Sorani

Publication Type: Born-digital

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Added by ( شەنە بەکر ) on 08-02-2023

This article has been reviewed and released by ( Ziryan Serchinari ) on 09-02-2023

This item recently updated by ( شەنە بەکر ) on: 08-02-2023

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Articles

538,009

Images

115,173

Books

20,830

Related files

111,171

Video

1,927

Language

کوردیی ناوەڕاست - Central Kurdish

294,897

Kurmancî - Upper Kurdish (Latin)

91,476

هەورامی - Kurdish Hawrami

66,559

عربي - Arabic

33,858

کرمانجی - Upper Kurdish (Arami)

21,077

فارسی - Farsi

11,830

English - English

7,922

Türkçe - Turkish

3,701

Deutsch - German

1,849

لوڕی - Kurdish Luri

1,690

Pусский - Russian

1,144

Français - French

349

Nederlands - Dutch

131

Zazakî - Kurdish Zazaki

Svenska - Swedish

Polski - Polish

Español - Spanish

Italiano - Italian

Հայերեն - Armenian

لەکی - Kurdish Laki

Azərbaycanca - Azerbaijani

日本人 - Japanese

中国的 - Chinese

Norsk - Norwegian

Ελληνική - Greek

עברית - Hebrew

Fins - Finnish

Português - Portuguese

Тоҷикӣ - Tajik

Ozbek - Uzbek

Esperanto - Esperanto

Catalana - Catalana

Čeština - Czech

ქართველი - Georgian

Srpski - Serbian

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Hrvatski - Croatian

балгарская - Bulgarian

हिन्दी - Hindi

Lietuvių - Lithuanian

қазақ - Kazakh

Cebuano - Cebuano

ترکمانی - Turkman (Arami Script)

Group

English

Biography

3,164

Articles

2,137

Library

2,027

Documents

214

Image and Description

Martyrs

Publications

Archaeological places

Parties & Organizations

Maps

Genocide

Clan - the tribe - the sect

Artworks

Places

Statistics and Surveys

Miscellaneous

Video

Offices

Poem

Womens Issues

Environment of Kurdistan

Dates & Events

Quotes

Repository

MP3

551

PDF

32,785

MP4

3,128

IMG

212,135

∑ Total

248,599

Content search

Kurdipedia is the largest multilingual sources for Kurdish information!

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Haval Hussein Saeed

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Picture of Kurdish school children, Halabja in south Kurdistan 1965

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