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GEOPOLITICS, BORDERS, AND FEDERALISM: CHALLENGES FOR POST-WAR IRAQ
02-07-2024
Hazhar Kamala
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A Lingua Franca for Kurdish Populations
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ژەمە خێراکان شەش گرفتى تەندرووستیی بەدواوەیە
Articles

ژەمە خێراکان شەش گرفتى تەندرووستیی بەدواوەیە
Articles

ماڵپەڕی کۆنسێلتۆی تایبەتمەند بە بابەتە پزیشکییەکان لیستی ئەو گرفتە تەندرووستییانەی خستەڕوو کە ڕووبەڕووی زۆربەی ئەو کەسانە دەبێتەوە کە خوویان بە خواردنی ژەمە خێراکانەوە گرتووە کە ئەوانیش بریتیین:

=KTML_Bold=نەخۆشییەکانی دڵ=KTML_End=
توخمی سۆدیۆم یەکێکە لە ڕەگەزە سەرەکییەکانی ناو هەموو ژەمە خێراکان کە ئەگەر لە بڕێکی دیاریکراو زیاتر بوو زیان بە تەندرووستیی دەگەیەنێت، بەشێوەیەک دەبێتە هۆی بەرزکردنەوەی پەستانی خوێن و زیان گەیاندن بە لوولە خوێنەکان و بەرزکردنەوەی مەترسیی تووشبوون بە نەخۆشییەکانی دڵ.

=KTML_Bold=ڕێژەی شەکر=KTML_End=
ئەم ژەمە خۆراکانە بڕێکی زۆر کاربۆهیدراتی پرۆسێس کراویان تێدایە کە لەش دەیگۆڕێت بۆ شەکر، هەربۆیە لەگەڵ بەرزبوونەوەی ئاستی شەکر لە خوێندا، جەستە دەست دەکات بە دەرکردنی بڕێکی زۆر لە ئەنسۆلین، وە بە تێپەڕبوونی کات ئەمەش دەبێتە هۆی داخورانی پەنکریاس، هەروەک ئاستی شەکرەکەش بە بەرزی دەمێنێتەوە و بەهۆیەوە ئەگەری تووشبوون بە نەخۆشی شەکرە زیاد دەکات.

=KTML_Bold=تێکچوونی کۆئەندامی هەرس=KTML_End=
لەبەرئەوەی بڕێکی زۆر لە سۆدیۆمی تێدایە، کە دەبێتە هۆی ئاوسان و قەبزیی و زیادبوونی ئەگەری تووشبوون بە مایەسیریی و فتق.

=KTML_Bold=تێکدانی مەزاج=KTML_End=
لەبەر ئەوەی خواردنە خێراکان ڕێژەیەکی کەمی ڤیتامین و کانزا و ماددە خۆراکییەکانی دیکەی تێدایە کە پێویستن بۆ باشترکردنی باری دەروونیی مرۆڤ، هەربۆیە زیادەڕەوییکردن لە خواردنی دەبێتە هۆی ئەوەی کەسەکە بەئاسانی تووشی خەمۆکیی ببێت.

=KTML_Bold=لاوازکردنی توانای وەچەخستنەوە=KTML_End=
ئەو خوێ فتالاتانەی لە خواردنە خێراکاندا هەیە بەشێوەیەکی ڕوون کاریگەریی لەسەر توانای منداڵبوون هەیە، هەروەک ئەگەری تێکچوونی بیرەوەری و تێکچوونی ڕەفتار لە منداڵاندا زیاد دەکات.

=KTML_Bold=لاوازکردنی ددانەکان=KTML_End=
لەبەرئەوەی ژەمە خێراکان بڕێکی زۆر لە کاربۆهیدرات و شەکریان تێدایە، لەناویاندا خواردنەوە گازییەکان، کە مینای ددان تێکدەدات و ئەگەری خراپبوونی ددان و نەخۆشی پووک زیاد دەکات. [1]
This item has been written in (کوردیی ناوەڕاست) language, click on icon to open the item in the original language!
ئەم بابەتە بەزمانی (کوردیی ناوەڕاست) نووسراوە، کلیک لە ئایکۆنی بکە بۆ کردنەوەی بابەتەکە بەو زمانەی کە پێی نووسراوە!
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[1] Social Media | کوردیی ناوەڕاست | تەواوی کەناڵەکانی ڕاگەیاندن 04-09-2022
Linked items: 1
Dates & Events
Group: Articles
Publication date: 04-09-2022 (2 Year)
Content category: Food
Content category: Medical
Content category: Program
Country - Province: South Kurdistan
Document Type: Original language
Language - Dialect: Kurdish - Sorani
Publication Type: Born-digital
Technical Metadata
Item Quality: 96%
96%
Added by ( شەنە بەکر ) on 16-02-2023
This article has been reviewed and released by ( Ziryan Serchinari ) on 19-02-2023
This item recently updated by ( شەنە بەکر ) on: 18-02-2023
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Kurdipedia is the largest multilingual sources for Kurdish information!
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Statistics
Articles 520,615
Images 105,305
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Kurdipedia is the largest multilingual sources for Kurdish information!
Library
GEOPOLITICS, BORDERS, AND FEDERALISM: CHALLENGES FOR POST-WAR IRAQ
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The Kurdish Quarter, which is located at the bottom of Mount Canaan in Safed, Palestine in 1946
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Folders
Library - PDF - Yes Library - Content category - Science Library - Thesis - Master Library - Document Type - Original language Library - Publication Type - Printed Library - University - University of Sulaimani Library - Language - Dialect - English Library - Cities - Sulaimaniyah Library - Country - Province - South Kurdistan Library - Content category - Kurdish Issue

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